Welcome to Healing Habits Wellness

Where Healing is Wholistic

About Us

Healthy Well-Being

As your massage therapist, I put your needs first so you feel better as soon as possible.

A Therapist Who Cares

In order to provide you with the best experience, I will provide the right techniques for your specific issue.

Experienced Knowledge

I can assess your needs so you get the perfect massage you'll love.


Our Massages

Deep Tissue

Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. The term "deep tissue” is often misused to identify a massage that is performed with sustained deep pressure. Deep tissue massage is a separate category of massage therapy, used to treat particular musculoskeletal disorders and complaints and employs a dedicated set of techniques and strokes to achieve a measure of relief. It should not be confused with "deep pressure” massage, which is one that is performed with sustained strong, occasionally intense pressure throughout an entire full-body session. Deep tissue massage is applied to both the superficial and deep layers of muscles, fascia, and other structures. 


Neuromuscular Therapy

Neuromuscular Therapy is a program of recovery from acute and chronic pain syndromes by utilizing specific massage therapy, including the pressure of trigger points, to eliminate the causes of pain patterns. This approach brings about balance between the musculoskeletal system and the nervous system. It enhances the function of joints, muscles, and movement, and it releases endorphins, the body's own natural pain killers.       

Myofascial Release Therapy

 All muscles, arteries, bones, organs, etc. are held together by a Saran wrap kind of tissue called fascia. Developed in the late 1960's by John Barnes, Myofascial Release works by the manipulation of the fascia that connects and surrounds muscles. Because the fascia is body-wide, a tension or trauma in one part of the body can affect another part. The fascia responds to the trained touch to release the adverse effects of inflammation, tensions and trauma.

Contact Us

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Healing Habits Wellness

88 Inverness Circle East, Englewood, Colorado 80112, United States

(720) 266-9909


Monday - Thursday: 9am - 6pm

Friday: 9am - 3pm

Saturday: By Appointment Only

Sunday: Closed